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Apr 12, 2022

guided meditation practice for Mindfulness of Mind (3rd Foundation of Mindfulness)


Apr 12, 2022

Mindfulness of Mind is the process of paying attention to the attitudinal lens through which we view the world. Mind precedes thought.


Apr 12, 2022

mindfulness of vedana y'all


Apr 12, 2022

Mindfulness of feeling tone, or vedana.